Q&A: Do I Need A Vitamin D Supplement?

Considering that over 40% of Americans are vitamin D deficient, according to the National Health and Nutrition Examination Survey (NHANES), it’s worth taking a closer at your Vitamin D intake. Let me give you the low-down on Vitamin D...

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Q&A: What’s the Difference Between a Registered Dietitian and a Nutritionist?

As a nutrition student working towards becoming a registered dietitian, I get this question a lot! Dietitian, Nutritionist, and Registered Dietitian Nutritionist are titles that I’ve heard people mistakenly use interchangeably. The truth is, there is a HUGE difference between these terms. Let’s clear up the confusion. Nutritionist is a non-accredited title that anyone can call themselves, … Continue reading Q&A: What’s the Difference Between a Registered Dietitian and a Nutritionist?